Anabolic Cooking Review: 200+ Muscle Building RecipesDieting is tough, particularly when your diet causes you to eat food that is boiled, tasteless, and all around unpleasant. That bland food is really what anabolic cooking it so hard to stay faithful to your diet. But what if there was a way to cook good food that was as delicious as it was nutritious? Anabolic Cooking is a program aimed at helping you eat the foods that will promote muscle-building as effectively as possible. With the series anabolic cooking ebooks anabolic cooking in this package, you can fuel your body with all of the right foods!
Anabolic Cooking Review - Health Ambition
Dieting is tough, particularly when your diet causes you to eat food that is boiled, tasteless, and all around unpleasant. That bland food is really what makes it so hard to stay faithful to your diet. But what if there was a way to cook good food that was as delicious as it was nutritious?
Anabolic Cooking is a program aimed at helping you eat the foods that will promote muscle-building as effectively as possible. With the series of ebooks included in this package, you can fuel your body with all of the right foods!
He is a competitive bodybuilder who won a number of championships in his weight class, as well as a certified nutritionist and Fitness Coach. When you purchase the program, you get a surprising amount of value! Click here to view a presentation of the product. Here is a fairly in-depth look at the various books you receive when you purchase the Anabolic Cooking program. The next section looks at some amazingly delicious recipes for preparing chicken and turkey, such as Chicken Fajitas, Baked Crispy Chicken Nuggets, and Chicken Pizza.
There are even 15 delicious marinades you can use to prepare delicious chicken. Once again, the recipes are often very heavy on the meat and veggies, with many of them eliminating carbs altogether.
Some of these recipes call for noodles or rice, while others have potatoes as part of the meal. However, most of them focus on the red meat, which is the star of any bodybuilding diet. Without plenty of fish, no diet is complete. This section gives you some tasty recipes to help you prepare fish, with options like Creole Tilapia, Cajun Shrimp, and Poached Halibut. As a bonus, you even get 15 recipes that you can prepare using canned tuna. Unfortunately most diets forbid desserts, but not this one!
This is a bonus e-book that comes with the package, highlighting the 10 best recipes in the main Anabolic Cooking book. Why are these the 10 best recipes? There is a very noticeable lack of information, but the whole package is focused in giving you the recipes without educating you as to what part of the meal plan is best for building muscle.
These one-page PDF files are ideal for those who want to keep track of exactly what they are eating and the exercises they do. The Training Log helps you to keep track of each workout you do, with spaces for each exercise you do, the number of sets and reps, and what weight you use. Unfortunately, the author once again fails to break down the various nutrients and explain how they contribute to building muscle, replenishing energy post-workout, etc.
Why is this the perfect portion size? He gives recommendations of the brands that he considers the best, which can help simplify the process of choosing from among the millions of supplements on the market.
This is the book where he actually explains the details of the various components of the diet. It tells you about why protein, carbs, and fats are all necessary for your body, and what each of the food types does.
It is exactly what it says: For anyone who is new to the world of dieting, bodybuilding, weight loss, and muscle-building, read book first. This folder comes with an instruction guide to help you get started with your diet to pack on the pounds of muscle—but lean muscle, not just muscle mass. The guide gives you the simple tips that will get you started on the road to gaining lean muscle, along with menus for various calorie intakes between and calories per day. These books make it easy for you to know exactly what to eat in order to consume a certain number of calories each day.
When it comes to packing on muscle, the only way to do so is to consume more food and turn those calories into energy. The instructions are exactly the same as the Lean Muscle Mass Meal Plan program, but the recipes are different. The meal plans are structured to allow you anywhere between and calories per day, depending on your size, energy expenditure, etc. Once again, the information is broken down into specifics, so you know exactly how many calories, grams of carbs, protein, and fat you are eating!
As far as the program goes, it offers pretty good value. For the price, you get over 20 different files, each of which contains recipes, tips, advice, and specific information to help you stay faithful with your diet while still being able to enjoy what you eat. The interior features a bright yellow picture that is quite grating on the eyes, and the book can take a few minutes to load on a slower computer.
The only place where you can find out why the meals are structured the way they are is in the Quick Start Guide, which many people tend to skip over. The program could have been written with a bit more background information before readers get to the recipes, as that would make it easier to understand the whys and wherefores.
You get over 20 books of recipes, advice, tips, and details on how to eat for weight loss or muscle gain. There are over of them, so you will never run out of meal options. If, however, you are looking for a diet plan that will help you pack on the pounds of muscle quickly, I would have to say that this is the one I would recommend.
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